You’re Not Doing Your Kegels, Are You?
Go here. Right now.
I’m amazed at how many of my friends don’t know what a kegel muscle is. And then I’m amazed at how many of my friends know what a kegel muscle is, know that they have one, and still don’t do their kegel exercises.
WHAT THE FUCK IS WRONG WITH YOU?!
The kegel is the single most powerful muscle in your body. Or at least it is in mine, because I do my goddamn exercises.
Seriously now. It. is. amazing. Having a toned kegel muscle makes it easier to make your partner orgasm, to make your own orgasms more intense, and most importantly adds a substantial amount of control to exactly when you want your orgasm.
